Welcome

Psychotherapy may initially feel unfamiliar, but it is essentially a conversation aimed at fostering understanding of personal experience leading to greater appreciation of what might have led you to feel distressed. Whether you are facing a difficulty right now, carrying something from the past, or maybe even worrying about the future, life can sometimes make us feel overwhelmed and unable to cope. It is important not to feel alone during these challenging times. Counselling can provide a safe and confidential space where you will feel listened to and supported, allowing you to make sense of what is happening and restore peace within yourself.

My approach

My approach is psychodynamic and aims to bring the unconscious mind into consciousness, making you aware of patterns in your feelings and behaviour and providing insight into your current self. I aim to help people from all backgrounds and walks of life and of all sexual orientations to express their concerns and emotions without feeling judged. Every difficulty is respected and valued for the insight it provides into more profound issues.